can't help but feel a tad ridiculous but here i am typing introductory words. don't know how/if this will work. (note to self: bored already).
the plan, if i dare call it such, is to semi-document the training of the coming mos. leading up to the vancouver marathon. currently, all thoughts are fair game. hopefully, this will be a self-correcting phenomenon and any dross, and/or flotsam will melt away, leaving only pure, brilliant little interesting bits. (note to self: discontinue notes-to-self )